Alternative Mental Health Treatments?

Other then meds, is there any other treatments I should look into?

Your answer

Not2Late

2y ago

Medical Cannabis in small doses. I use a cannabis infused syrup. I take a teaspoon 1-2 times a day

KSage11

2y ago

TMS! Transcranial Magnetic Stimulation! Virtually cure my depression!!

lawrah

2y ago

yes it helped me a lot too!

Goldengal92

2y ago

Depends, if you have a coexisting condition like depression or anxiety, definitely seek help with that. Emdr is awesome though if you can find it.

IndigoBro

2y ago

Reading about trauma and ptsd and cptsd is where I did most of my learning. “The body keeps the score” is where I started.

sugafoot

2y ago

Meds saved my life, but not without therapy. Finding a damn good therapist is hard. Particularly an EMDR certified one. I'm looking currently.

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