Wild lettuce

Twina is amazing!

Acupuncture helped a lot with my pain. I was very skeptical of basically every kind of medicine which isn’t mainstream or western, but it turned out to be a life saver

Chiropractic

chiropractic

Cupping!!!

Chiropractic, bioresonance, and essential oils.

I have gotten the most relief from Fibro with CBD oil and an all natural product call Fibro-Response by Source Naturals. No pharmaceutical has given me more relief.

Definitely Kratom Cbd 💕

Accupunture once a week for my chronic pain

CBD oils, Lavender, and RestEz for insomnia.

Weighted blanket.

Also my TENS Unit is a life saver.

Medical marijuana and chiropractic care

Marijuana nightly, massage therapy, epsom salt floats, meditation, cutting out stress from my life when I can.

Weed

marijuana!

💕

I do Cinnamon for my diabetes and I use essential oils.

Weed

Me to!

Make yourself some catnip tea it sounds crazy but it has a relaxing effect similar to marijuana and in turn it alleviates some inflammation and so some pain also goes too it's not like knock your pain out and gone but if you don't have a medical card for marijuana and don't wanna break any laws that may or may not be present where you are from then it's an alternative hope it helps you out

Cbd

I wouldn't say it's alt med. But diet is very important. Look at what your disease does. Not symptoms but if it releases anything. Like my mast cell releases a lot of things in masses. I've noticed I feel a lot better after I introduced pineapple and dark chocolate because they have natural inhibitors. (I do take medication. A lot. But they only do so much.) Foods can also help your meds work better. But ask your doctor. I know many people can't eat things like grapefruit with their medication. So be careful.

Despensary weed and cbd oil

100% sativa cannabis for ADD Primarily Inattentive.

Chiropractor. Massage. Acupuncture. CBD. Essential oils diffused, baths, etc. Herbs in food and teas. Anti inflammatory diet. Detox baths (use Indian Clay it’s Calcium Bentonite Clay which draws out toxins. Get the brand Aztec Secret). Liposomal Glutathione. TRS spray!

Cbd, Ashwaganda, nettle tea, skull cap tea, lions mane mushroom powder, mushroom supplements, ginkgo, Epsom soaks

Acupuncture

Marijuana helps so much.

doTERRA

Acupuncture! Weed and crystals

Chiro, essential oils, fascia rolling

medical marijuana it helps with a lot of my issues:)

Cannabis, lions mane, reshi, ashwaganda, dandelion root, echinacea, essential oils and massage.

Ketamine

cbd for anxiety and epilepsy

Reflexology

Cannabis for sure.

My oils

Lions mane mushroom tincture. And cannabis

CBD Oil 2400 dropper full a day and sometimes more if I’m really hurting. I wish I lived in a state where it was legal.

Thc

My neurologist said to use medical marijuana. You need to have a doctor to ok it. Find a dispensary and they have different thing for different problems.

Acupuncture and methyl folate

microdosing weed. cbd balm. massage therapy. light therapy

medical marijuana, massage, chiropractic care

Cbd, not just like edibles but like using soaps and lotions with it. As long as your cbd has no thc you don’t get ‘high’ and you should pass drug tests. If it’s legal for you to use go for it! I personally like edibles (it’s just safer than smoking and you still get the benefits). I don’t agree with daily use (even tho let’s be honest sometimes we feel like we need that 😅) cbd has helped me with pain, depression, anxiety, and more. I didn’t realize how many muscles I tense up until cbd helped me loosen them.

idk if vitamins and supplements count but here’s a few: Vitamin C, Vitamin D, Fiber, Ginger tea, Rasberry tea, Lemongrass tea, and Chamomile tea

also heated abdominal massager

Eating healthy! Staying away from sugar and inflammatory foods.

How much L-Theonine

❤️

marijuana tbh

CBD CBD CBD !!!!!

Yoga, meditation, heat, marijuana

Naps, hydration, and cutting ppl off

Acupressure AKA shiatsu massage. Shiatsu self-defense as well

asmr is really helpful for my mind to relax or to fall asleep! not necessarily meds though haha

1) Hydration 2) Sleep 3) Dancing 4) Adequate poops

It’s impossible for to sleep when im in pain

Marijuana. CBD. Delta-8. Accupressure Mat. ❤️❤️❤️

I can’t do mariguana not do I want to

Weed

Same. My job is completely against it

For anxiety and mood balance- Ashwagandha. Probiotics for several things. Gut health can affect so much in physical and mental health.

I should add mediation, or other forms of awareness and mindfulness.

Marijuana 💕💚

Liquid vitamin D & B12

chiropractics, massage therapy, a diet full of veggies & fruits, cbd lotion & oils, vitamins & supplements, cold/hot packs, yoga, LOTS OF WATER... i could go on forever!!!!

Alcohol

Acupuncture for most everything. Apple cider vinegar for my acid reflux . Medical marijuana for insomnia and general ennui.

Medical Mary Jane 💜

L-methylfolate!!! For mental health. TMS which is not a medication but a treatment to reduce traditional western meds

Epsom salt for abscesses, neti pots, and weed. I do also listen to binaural beats and do acupressure but those work sometimes. Epsom salt and neti pots take some time to get the technique down right but they work wonders if done properly

Aheh, weed

Each morning, I drink 1 Arbonne Fizz Stick which contains 40 mg natural plant caffeine. It takes away my morning headache, grogginess, and fatigue. I've been doing this for 2 years and it works everytime. I recommend buying them on eBay because they are expensive

tea and sleep

Pot gummies Supplements in prescribed high doses to treat different DX.

Medical Marijuana

Chinese medicine qigong tai chi

Thc

Plexus supplements

CBD oil

Weed and sometimes psychedelic mushrooms. Painkillers definitely help but they are bad for you and doctors don't like to give them out.

Daily vitamins, magnesium supplements, and American ginseng supplements.

Medical Marijuana has definitely been a godsend for me. I used to not believe in the benefits of it. Grew up in a cop family. My husband uses to help his after effects from his stroke. My pain has lessened and my flare ups only are bad when there is a combination of tiredness, stress, and food issues. I don't think I could go without it. I use gummies instead of smoking.

Devil’s Cabbage

Acupuncture, neuro feedback & HBOT

Is the acupuncture good for Fibromyalgia?

weed mostly tbh

literally any skin issue i will try coconut oil or tea tree oil first

Weighted blanket. The purring of a cat. The process of making a cup of tea, whatever is your favorite kind. Massage. Movement therapy I had a professor once say: If your pain is mental, address your physical health. If your pain is physical, address your mental health. I like it because knowing the two are connected, sometimes it’s easier to control the one that isn’t causing us so much pain.

Cbd is the only thing that doesn’t mess with my body/ give me side effects while also helping my anxiety

I do magnesium. It helps to calm the muscles.

Meditation, marijuana, micro dosing

CBD pills for pain Magnesium lotion for muscles cramps and sleep Chiropractor care 1000% changed my life Apple cider vin for GERD

MJ !!!

Yoga, marijuana, pool therapy, and ice/ hot compresses, and topical pain reliever as well as over the counter and prescriptions that supposedly help with relief. But , I don’t get much relief from anything so I continue to try to manage all the symptoms.

Medical marijuana

Marijuana! It helps my chronic pain, my anxiety, my depression, and it helps me sleep!

CBD, ASMR, Massages

I need to find something... I am miserable day n and day out... I'm so tired of being sick

Gummies at night and CBD lotion during day.

Matcha green tea

weed. duh!

Medical Marijuana 💜💜💜

Weighted blanket has helped quite a bit with my anxiety.

Cannabis and Massage

Sound therapy

Homeopathic

L-Theanine, music, ESA

Kratom helps with chronic pain. Phenibut works for muscle spasms.

you don't need a prescription for CBD. You can buy online.

For me the Alpha Stim has been a game changer

my whole family agrees 😂

Weeeeeeed

I don't know if this would be considered alternative, but adding high omega 3 fish oil to my diet has helped my mental clarity immensely!

Not exactly medicine, but ASMR. It helps me with falling asleep and calming my racing/intrusive thoughts.

medical marijuana

i definitely recommend weed/THC for PTSD symptoms 😶 it helps me process the thoughts and emotions whenever they pop up, and sometimes they pop up for no reason besides my own overactive brain

nicotine

Sooo many icepacks. Neck pain? Ice pack. Heat troubling PoTs? Ice pack. Got a migraine? I have one shaped like a hat! I swear an icepack on my pillow has helped me sleep better than whatever drowsiness my medication is causing by the end of the day.

Cbd

Medical marijuana

CBD is great

Medical marijuana

Cats

…crystals…

Therapy animals. If you feel better you’re more likely to get better. Having something to force me to be active and live a healthy life mentally and physically gives me a purpose and I do it because I care for them more than myself.

Maca root for low libido

Medical Marijuana

❤️marijuana

CBD for anxiety

Kratom

MetanX, it's a natural blend to help with nerve pain

Not medicine exactly but the Mediterranean diet has done wonders for me.

THC 🙏

Medical marijuana

Delta 8

✋TeDivina tea...blessedhearts.vidadivina.com

Along with natural pain med...Ouch

Kratom❤️❤️❤️

Gabapentin for OCD and anxiety

Marijuana 100%!!

I sometimes take CBD gummies for pain

Medical Marijuana was the only thing that helped alleviate endo pain before surgery

Cannabis

Medical marijuana. It has has literally helped me so much with anxiety and depression

Medical marijuana and (careful) exercise

None. Alternative 'medicine' is not medicine.

Honestly, cannabis. 🤗

I really liked St John's Wort for depression but I can't take it with my meds as it reacts with many ssris and mood stabilizers. But definitely a good one to check out if you aren't on meds that it will interact with.

Mercier therapy! It started my period!!!!

Mary J🙌

Medical marijuana, hands down.

Sounds wierd, but lettuce water. Boil lettuce for about 5 minutes, strain it, and drink. Not an enjoyable tase but an amazing sleep

Tapping for stress in body, acupressure points

Herbal teas

Sleep

Heck yea it works it helps with sleep but smoking the herb is better than pills I used to take meds till I was 16 and I'm almost thirty now

Meditation and music. Sorry, even though weed helps many people, I've seen the bad side of smoking it for mental health.

I’m not sure of this counts as alternative medicine, but like, if you are able to get a full nights sleep every night (like 8+ hours) that can have an outrageously positive impact on your health.

Boric acid for yeast infections

This fruity powder that I take had put it in my glass of water and it's called sulferzyme and it helps reduce inflammation. I can tell you more about it if anyone is interested it's been a life-changer for me.

Kefir for stomach issues. Your microbiome can help you out so much when you're ill

Ashwaganda

B12 for leg cramps! I take B12 three times a day now. It prevents all the leg cramps that I've had since I was a teen!

Kratom for my joint pain management - small doses keep my head clear but the pain manageable to go on with my day

Allergic to medical marijuana so not a good alternative for everyone.

Aerial yoga changed my life... I'm not saying I can stop taking insulin now but idgaf how hippie Dippie it sounds - it allows my energy to flow so much better and I'm SO tuned in to myself mentally and physically, it's beautiful and magic 🪄

DIM plus for metabolizing estrogen.. helpful for pms/pmdd.

I take a number of vitamins and they help my depression greatly, as well as cannabis and melatonin. All of those are great for depression and anxiety.

weed

I use kratom on a regular basis.

Pot

Turmeric

Weed

Valerian Root mixed with my sleeping med is amazeballs.

might seem silly but daydreaming works wonders for me, helps pull me out of depressive episodes

Thc, Rick Simpson oil, ketamine and micro shrooms as soon as legal here. Alternative medicine is the ONLY way I get functional quality of life. Only thing that calms my tremors ect until I find out if candidate for deep brain surgery

Exercise. Release endorphins

I consider hiking therapy. Doesn't matter what mood i am in when I start, on the way out I always feel good.

Chiropractics 🥰 really helped with my back, pectus excavatum, and upper rib pain. I have Eds so my joints and muscular skeletal system goes out of place sometimes

Also weed. Weed is great for pain, depression, and anxiety. I’d take weed over pills almost any day

I find for me cannabis works for my pain, depression, & anxiety....for me it even lowered my cholesterol...I did nothing but smoke marijuana...I didn't change my diet or nothing....I wasn't smoking it for that reason, I have a few other problems that it help

Monq! It’s a blend of just essential oils and is a personal diffuser that has blends for all types of things

Meditation and Tai Chi. Meditation keeps my a1c and blood pressure low. Tai chi helps with executive function and all my negative symptoms of schizophrenia. Both are good for overall health.

L-methyl folate and Epsom salt baths, arnica gel, acupuncture, tens unit for pain, yoga stretches

CBD, whether it have THC or not, CBD fixes a ton of things at way cheaper of a cost than most pharmacy drugs.

Sex as long as your having it your body beleave your trying to make offspring. Helps your body stay young. I'm 40 look 10 years younger than all pears

Cannabis and aroma therapy

Aroma therapy

binural beats. if you’re spiritual and haven’t tried them yet, i highly recommended 🤗

CBD flower.

Marijuana for anxiety I swear on my left kidney everytime I do it I forget what I was anxious about and feel 1000 times better. It also helps me sleep

Marijuana is great for a lot of things less of an impact on kidneys and such. Also willow bark tea for pain (basically aspirin so if you can't take aspirin don't consume willow bark) mint oil for tooth pain sooo amazing for wisdom teeth.

Massage for pain and tension, peppermint tea and magnesium for headaches, turmeric for inflammation, sleepytime tea for relaxation. Golden milk is a yummy way to take turmeric. You warm milk or cocunut milk and add turmeric, ginger, cinnamon, and honey.

aromatherapy. not that it would work for physical ailments or anything but when I’m having a panic attack, smelling comforting things like lavender, bergamot, and cardamom calm me down. maybe it’s the deep breaths or maybe it’s some ancient magic but i know for sure that it chills me out

ALSO mullein tea for stomach issues. i have IBS and when i used to drink mullein tea every night it chilled my stomach out better than anything else

Exercise and outside air, weirdly enough

Essential oils