yessssss, I had uvulitis and the only thing that brought relief and some natural healing was acv mixed with sea salt gargles. ginger for throat problems too. amazing
Hey I saw u posted this comment 4 months ago, did u switch to taking it in the morning or still at night, also how had it been going for u I just started taking it I haven’t been keepin up with it well tho
I’ve never tried acupuncture but I do love when my physical therapist does deep tissue massage and I can’t remember what he calls the other one it really helps me get relief with my legs, hip and back pain.
Surprisingly, I discovered the best alternative medicine for my migraine in this app! Someone here suggested to rub an ice cube on the temporal forehead during migraine, and it really works!
Acupuncture helped a lot with my pain. I was very skeptical of basically every kind of medicine which isn’t mainstream or western, but it turned out to be a life saver
I tried LDN and felt horrible. I wasn’t in a place to where I could feel that bad so I stopped. I’ve thought about trying again now that I have more control over my schedule. How long did it take you either to get over the initial symptoms if you had any and/or to feel improvement from LDN?
Belmar pharmacy in Denver compounds LDN if you’re looking for a place to get it. My specialist prescribed mine there because it’s the cheapest for my insurance, then they just ship it to me 👍
Medical MJ for pain.
For period cramps/health (because I have endometriosis: a blend of raspberry leaf, dandelion root, chamomile, lavender, ginger, turmeric tea. 🍵
We totally underestimate the power of plants
I also just started chiropractic care
Pelvic floor physical therapy also changed my life. Most women have stress on their pelvic floor.
I have gotten the most relief from Fibro with CBD oil and an all natural product call Fibro-Response by Source Naturals. No pharmaceutical has given me more relief.
u can either drink it or take in capsules or there’s tea whichhh I don’t recommend drinking it cus it is the most disgusting thing I’ve ever tasted so go with the capsules,, also I have found one rlly reliable website they have teas and capsules it’s called top tree herbs
CBD ointment roll-on, CBD oil vape, and regular weed (mostly indica, saliva winds me up) all help either decreasing the pain or I'm basically stoned 24/7 and I'm not thinking about the pain.
Omega 3 fish oil has made it so much easier for me to function mentally. I have mast cell and am going to get tested for being bipolar. I can actually think. It's great
how do u take it? Like is it a pill form? What mg? And what brand do u use? I overdosed nine months ago and my mental is horrible, anything that can help restore my brain to the way it was would be great
Ashwaghanda, red ginseng, vitamin b complex, vitamin d, tulsi, kava kava root, lions mane mushrooms, cordecepts mushrooms, reishi mushrooms, lavender, mugwort, jasmine. Essential oils and herbs in general. Also I swear by crystal healing. My crystals make me so happy!
weed isn't legal everywhere. The Delta 8 pens are more accessible and a safer option legally for many people. Additionally there just aren't any studies backing up your claim. A small number of THC pens were linked, years ago, to popcorn lung issues. That was caused by very specific ingredients that have since been banned. No such studies for the Delta 8 pens have been conducted to my knowledge. Im a mother and my husband has a government contract job. Being in possession of marijuana is too high risk for our family despite having a perscription for it where I lived before. But the Delta 8 pen I can purchase totally legally from the convenience store down the street and it provides very similar relief with none of the risk of legal ramifications.
I agree with you that marijuana in its natural form has no known side effects and much higher efficacy, but its simply not an option for everyone. Please don't join the smear campaign against Delta 8 without really understanding it. Its the only alternative for some of us and has brought a significant deal of relief to my pain over the last couple years. I can continue functioning on my bad PCOS/adenomyosis flair up days because of the pain relief Delta 8 has given me.
This is quite literally impossible.
Delta 8 IS weed.
Marijuana contains 10 levels of THC known as "deltas". The level you typically find in medical grade is Delta 9, which is what the marijuana laws restrict.
Delta 8 THC is just low enough to be legal but high enough to feel almost indistinguishable from Delta 9 and up.
The claim you're making that you get med interactions from Delta 8 isn't even arguably false, it is 100% false.
Delta 8 is simply a different strength level of THC.
It's definitely not for everyone, but don't spread misinformation just because you don't like how it makes you feel.
Make yourself some catnip tea it sounds crazy but it has a relaxing effect similar to marijuana and in turn it alleviates some inflammation and so some pain also goes too it's not like knock your pain out and gone but if you don't have a medical card for marijuana and don't wanna break any laws that may or may not be present where you are from then it's an alternative hope it helps you out
different things work for everyone, and some things considered by some to be in the alt medicine category are actually backed by multiple studies. :) like Sweet Mary Jane
sometimes there just isnt enough motivation to do studies. Who does studies to determine the efficacy of different medicines? Largely, pharmaceutical companies. Now if Im a pharma company, what am I going to do if I discover that dandelion tea has promising anti inflammatory properties? Make a pill from it that I can sell and never tell people where I got that property in my pill from.
Every pharmaceutical drug is made and derived from plants, minerals, animals, and other things found in the natural world.
Alt medicine is about finding the plants/minerals/etc that pharmaceutical medications are derived from and using them in their unprocessed state. Its like eating whole foods instead of processed foods. The pill is more pure and therefore, often more effective because of its processing, but the natural stuff still has value, especially when you are unable to afford the pills, but you can go to a field down the street and pick a bunch of dandelions.
I would NEVER advocate a person use alt medicine in place of medicine that is backed by peer review and well conducted scientific study. Ever. Science first. BUT As a person with pretty severe chronic pain, I can speak confidently that many "alt medicines" DO have value.
Marijuana- good for pain, insomnia, nausea, appetite stimulation, stress, and a myriad of other stuff. Best jack of all trades medicine on Earth. This is the hill I die on.
Hot epsom salt bath- good for its anti inflammatory and muscle relaxing properties.
Ginger root- the number 1 prescribed anti nausea in recorded history. Also, I can't remember for sure, fact check me, but I *think* has anti inflammatory properties as well. People have been using ginger as medicine forever.
Verified treatments from qualified medical professionals will always take priority for me too. But please don't completely dismiss the medicines found in their natural and unprocessed forms. Sometimes they're the only medicines people have access to because they can be found or grown in your own backyard. Pills are expensive.
I wouldn't say it's alt med. But diet is very important. Look at what your disease does. Not symptoms but if it releases anything. Like my mast cell releases a lot of things in masses. I've noticed I feel a lot better after I introduced pineapple and dark chocolate because they have natural inhibitors. (I do take medication. A lot. But they only do so much.) Foods can also help your meds work better. But ask your doctor. I know many people can't eat things like grapefruit with their medication. So be careful.
Chiropractor. Massage. Acupuncture. CBD. Essential oils diffused, baths, etc. Herbs in food and teas. Anti inflammatory diet. Detox baths (use Indian Clay it’s Calcium Bentonite Clay which draws out toxins. Get the brand Aztec Secret). Liposomal Glutathione. TRS spray!
Mushroom microdosing saved my life. The blend I take includes lions mane, chaga, reishi, ashgawanda, turkey tail, niacin, and a subperceptual amount of 💫 mushrooms 💫. Cannot recommend it enough. Mush love. 💕
Valerian root tea for sleep, it knocks me right out.
Electric heated neck wrap and peppermint massage oil for neck and shoulder pain, it also helps me relieve tension and fall asleep.
just be aware of Kratom & it’s ability to become addicting. It attaches to the same receptors as opiates/opioids, & thus can be abused. This also means that the more you take, the more tolerance you build, you have to take more, & so forth. I have heard good things about what it can do for people— pain, addiction, etc. Just be sure to do your diligent research, as with anything :)
My neurologist said to use medical marijuana.
You need to have a doctor to ok it.
Find a dispensary and they have different thing for different problems.
I spend most of my day being just high enough to function but not enough to sleep (also I don't drive due to seizures) weed gives me to artificial energy to get done what needs to get done then I can crash and the weed ebs the pain
Cbd, not just like edibles but like using soaps and lotions with it. As long as your cbd has no thc you don’t get ‘high’ and you should pass drug tests. If it’s legal for you to use go for it! I personally like edibles (it’s just safer than smoking and you still get the benefits). I don’t agree with daily use (even tho let’s be honest sometimes we feel like we need that 😅) cbd has helped me with pain, depression, anxiety, and more. I didn’t realize how many muscles I tense up until cbd helped me loosen them.
chiropractics, massage therapy, a diet full of veggies & fruits, cbd lotion & oils, vitamins & supplements, cold/hot packs, yoga, LOTS OF WATER... i could go on forever!!!!
Epsom salt for abscesses, neti pots, and weed. I do also listen to binaural beats and do acupressure but those work sometimes. Epsom salt and neti pots take some time to get the technique down right but they work wonders if done properly
Kratom for pain, weed for PTSD and depression. Oh, and what's interesting about Kratom is it helps ADHD... That's how I knew I had it before I got diagnosed.
Each morning, I drink 1 Arbonne Fizz Stick which contains 40 mg natural plant caffeine. It takes away my morning headache, grogginess, and fatigue. I've been doing this for 2 years and it works everytime. I recommend buying them on eBay because they are expensive
Medical Marijuana has definitely been a godsend for me. I used to not believe in the benefits of it. Grew up in a cop family. My husband uses to help his after effects from his stroke. My pain has lessened and my flare ups only are bad when there is a combination of tiredness, stress, and food issues. I don't think I could go without it. I use gummies instead of smoking.
Weighted blanket. The purring of a cat. The process of making a cup of tea, whatever is your favorite kind. Massage. Movement therapy
I had a professor once say:
If your pain is mental, address your physical health. If your pain is physical, address your mental health.
I like it because knowing the two are connected, sometimes it’s easier to control the one that isn’t causing us so much pain.
Yoga, marijuana, pool therapy, and ice/ hot compresses, and topical pain reliever as well as over the counter and prescriptions that supposedly help with relief. But , I don’t get much relief from anything so I continue to try to manage all the symptoms.
I had my doctor tell me that he thought I would be a good candidate to try cbd but I don’t know where to go to get approved for it. I live in lehighton Pennsylvania with my parents and my animals. I would really appreciate it if someone could please let me know.
i definitely recommend weed/THC for PTSD symptoms 😶
it helps me process the thoughts and emotions whenever they pop up, and sometimes they pop up for no reason besides my own overactive brain
Sooo many icepacks. Neck pain? Ice pack. Heat troubling PoTs? Ice pack. Got a migraine? I have one shaped like a hat! I swear an icepack on my pillow has helped me sleep better than whatever drowsiness my medication is causing by the end of the day.
Therapy animals. If you feel better you’re more likely to get better. Having something to force me to be active and live a healthy life mentally and physically gives me a purpose and I do it because I care for them more than myself.
I wanna micro dose soo bad, I’ve done acid never shrooms tho but like I don’t even kno where to get shrooms, I meann I do know lol but I don’t trust it especially with fytnal running around, I wanna get it from like straight from the source, but I don’t live around cows
I really liked St John's Wort for depression but I can't take it with my meds as it reacts with many ssris and mood stabilizers. But definitely a good one to check out if you aren't on meds that it will interact with.
I’m not sure of this counts as alternative medicine, but like, if you are able to get a full nights sleep every night (like 8+ hours) that can have an outrageously positive impact on your health.
This fruity powder that I take had put it in my glass of water and it's called sulferzyme and it helps reduce inflammation. I can tell you more about it if anyone is interested it's been a life-changer for me.
Aerial yoga changed my life... I'm not saying I can stop taking insulin now but idgaf how hippie Dippie it sounds - it allows my energy to flow so much better and I'm SO tuned in to myself mentally and physically, it's beautiful and magic 🪄
Thc, Rick Simpson oil, ketamine and micro shrooms as soon as legal here. Alternative medicine is the ONLY way I get functional quality of life. Only thing that calms my tremors ect until I find out if candidate for deep brain surgery
Chiropractics 🥰 really helped with my back, pectus excavatum, and upper rib pain. I have Eds so my joints and muscular skeletal system goes out of place sometimes
I find for me cannabis works for my pain, depression, & anxiety....for me it even lowered my cholesterol...I did nothing but smoke marijuana...I didn't change my diet or nothing....I wasn't smoking it for that reason, I have a few other problems that it help
There is so many I swear by that I don't even know where to start tbh. ✋🙌
1st cbd. It's helps assist me with my spiraling thoughts! It honestly took me a whole week to even get the courage to try it and am I glad I did.❤️✋ I fell in love with how much it helped.
2nd is my dogs. I have 4 and they help me get out and talk to people I normally wouldn't. I definitely recommend it for people that don't know how to start up a conversation lol💕💕
3rd is yoga and meditation. Even just meditating for a few breathes a day helps tremendously. People think you need to do 10 mins or an hr when really all you need to do is a few breathes.
Let me know if this helps
I've been thinking of starting a yoga practice. I learned meditation, chakras, and yogic philosophy from yoga books. It's about time I got my butt on the yoga mat. I have a strong interest in Jnana yoga and Bhakti yoga, but any exercise would be a good start.
Meditation and Tai Chi. Meditation keeps my a1c and blood pressure low. Tai chi helps with executive function and all my negative symptoms of schizophrenia. Both are good for overall health.
Marijuana is great for a lot of things less of an impact on kidneys and such. Also willow bark tea for pain (basically aspirin so if you can't take aspirin don't consume willow bark) mint oil for tooth pain sooo amazing for wisdom teeth.
Massage for pain and tension, peppermint tea and magnesium for headaches, turmeric for inflammation, sleepytime tea for relaxation.
Golden milk is a yummy way to take turmeric. You warm milk or cocunut milk and add turmeric, ginger, cinnamon, and honey.
aromatherapy. not that it would work for physical ailments or anything but when I’m having a panic attack, smelling comforting things like lavender, bergamot, and cardamom calm me down. maybe it’s the deep breaths or maybe it’s some ancient magic but i know for sure that it chills me out
Here’s a list of things I utilize for different things!
For Digestion issues: Antiacid tablets, the generic OTC kind. Chamomile, Lavender and Earl Grey Tea. Chicken Broth as well (Also works for decongestant, I rest my face over the bowl while eating and it works like a charm), Culturelle / Probiotics
For Vitamin Intake: Complete Equate Multivitamins
As for alternative medicines, I have considered CBT usage as it is legal for consumption in my state, but do advise to ask your therapists first—Some recommend it, some don’t. Mine didn’t due to my addiction history. My roommate does Hypnotherapy, and they say it works really well to calm the body. I do Chiropractic stuff for my Bilateral back pain (lower), but I one of these days am going to do Cupping or Acupuncture as well.
Other things I was able to remember that I also utilize… Holistic Bowl therapy (I do not remember the exact term) & Crystal routines. I am practicing, so I utilize Tarot and other holistic (Including aromatherapy) to encourage self-care and healing. Having a structured religious routine helps me out too.
5-HTP supplement did wonders for me before i was prescribed medicine for depression. Highly recommend it for people even just having a severely intense depressive episode. Ashwaganda supplements also helped me sleep a lot (i can’t take melatonin)
I use medical marijuana for my chronic pain. It is the only thing that I have ever found to deactivate the nerve signals that caused my pain. Narcotics do not work on my nerve pain, and they are very addictive.
Butterbur for migraines and Vitamin B2! Also, essential oils can be used for SO many different things! There are combinations for most illnesses that can help (but make sure you rub it behind your ear lobes and the bottom of your feet, in addition to whatever area you are having issues with)
I swear by regular exercise, fresh air, and unplugged time. No, they're not cures, but they are the difference between me feeling capable of action and feeling like nothing is worth the struggle. The exercise doesn't have to be an hour of lifting weights at the gym. I do ten minutes of the same yoga routine every morning in my living room. Anything that you enjoy or tolerate and gets the blood flowing. This also helps with my tics.
I recently started taking ashwaganda root supplements during bad episodes and it's helped calm me down/shut my brain off for a little while. It's all natural! It may not work for everyone though but in my experience it's helped a little with my emotional imbalance
I don't use it anymore but 5 HTP taken daily literally helped me with depression for a few years. I'm on prescribed medication now but 5 HTP definitely helped.
Sound baths for ADHD. I have severe ADHD and During the sound baths I’ve done I have had the most clarity and relief from my brain than any other medication or therapy.
Cannabis and psychedelic use! Both of these have helped me immensely. Psychedelics vastly have improved my mental health and outlook on life, keeping me grounded; same for cannabis, which also helps my chronic pain and diabetes issues. I recommend these both for anyone who it is safe (and ideally legal) for!
aromatherapy and massage therapy for stress. lavender everything basically, I just like it.
I’ve also been trying CBD gummies to sleep and occasionally I take edible Indica gummies (still new to that lol) 🤷
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Freddi
186d
0
IceGoddess
185d
1
imaginativewriter
185d
1
xxARYN420xx
182d
1
sageblanl
181d
0
neekotine
181d
0
lazydaisy
180d
0
Something_Strange
180d
0
Denotchka
180d
0
Heidi_M
180d
0
JXARabbit
180d
0
Pulvi
180d
1
chloerae
179d
0
doodle0118
178d
0
coffeecupcai
178d
1
fahterjay
178d
0
indie9367
178d
1
WhiteFlamingo
178d
1
Sevyn0Sevyn
173d
0
Country_FLMama
173d
1
5w33t
173d
1
RattheRemi
173d
0
murdermittens
173d
0
rosiepeps
173d
0
bellacourse
159d
0
AnxiousAl
159d
0
Idreamofcranberries
31d
0
jamiie
29d
0
SilverLady
28d
0
Soskae
28d
1
katitomato
25d
0
stormysundays
18d
0
justyourlocalcryptid
14d
0
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