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AlieE

818d

Hi, I'mAlieE. Newby. Does anyone use things other than medication to help with your health issues?

Top reply
    • Giz

      817d

      Cannabis, meditation (I am a practionier, so that's a big part for me), exercise (I just got a scooter because why not!), I recently became vegetarian (not that you have to, but veggies and fruits do wonders for your hormones and endorphins), and I try to know when I need a break from life. I will cancel appts. and social events immediately if I don't feel my best. Looking out for #1 - you - is very important to mental health.

    • Giz

      817d

      Cannabis, meditation (I am a practionier, so that's a big part for me), exercise (I just got a scooter because why not!), I recently became vegetarian (not that you have to, but veggies and fruits do wonders for your hormones and endorphins), and I try to know when I need a break from life. I will cancel appts. and social events immediately if I don't feel my best. Looking out for #1 - you - is very important to mental health.

    • Cecilia

      817d

      Cbd drops help the most for me. I took a dropper full each night or two weeks. Then I just stopped and then about three days later I started feeling bad it was live a wave of pain hit me like a ton of bricks. My husband bought it to my attention that the pain started back up when I stopped taking the drops…

    • irisgreen10

      818d

      crystals/spirituality, cbd, art, nature (especially hikes), tattoos, warm bubble baths, i also have one of those colorful lights, makes my space feel happier

    • Sunshine01

      818d

      Prayer, baths, tons of supplements and vitamins. I only eat specific things

    • Gr8ful

      818d

      Prayer, meditation on scriptures, emotional support system of positive friends & support groups, stretching, walking, good nutrition, & other stress management techniques, talk therapy with a prof therapist, the affection & companionship of my dogs.❤️

    • AlieE

      818d

      A galaxy projector? I will have to look into that. I love music.

    • AlieE

      818d

      Great advice, thank you!

    • Cecilia

      818d

      Although when I get out of water therapy and I’m back to dry land the pain comes back with in 2 or 3 hours but I’ll take that moment of being pain free.

    • Cecilia

      818d

      Warm Water therapy helps a lot stretching in the water

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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