My Christmas Party Disaster: Alcohol and Panic Attacks

Last night I had my company's Xmas party. I drank and I got the spins. It was the worst I started freaking out by having a panic attack I thought I was going to die. I should know better not to drink too much. Alcohol is not a friend to me.

Your answer

Semiz

1y ago

I don't like alcohol either, it makes me an anxious jerk. Sorry you had a bad experience buddy, the more you know!

Bethanyylyn

1y ago

That’s no fun. I tend to avoid anything that I know has adverse effects on me. Like alcohol, caffeine after a certain time or if I’m alone, certain foods. I know the feeling.

brightestbulb

1y ago

i think it helps to eat a bunch before trying to lie down

pinky3

1y ago

I think it would have also helped if I had drank water I am pretty good about drinking water but I actually didn't drink water the whole day.

Vix26

1y ago

Its not fun 😥

pinky3

1y ago

nope. And woke up with a hanger over. I had to throw up a few times.

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