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foksywuff

827d

hows it going today fellow agoraphobics? just generally. how've you been?

    • Andrea

      816d

      I have been trying to treat my agoraphobia for several years. With therapeutic guidance, I take SSRIs that help me in panic attacks, I learned a breathing technique that helps me relax in case I get into a stressful situation and in general I no longer fight my feelings, I just try to flow and cope using the tools I have at that moment (help from a close person, take breaths, stay Instead of etc ...)

    • Norah

      826d

      I’m getting treated both medically and psychologically. I was treated at the beginning only with ssri, but after the change wasn’t so big, I chose to see a therapist too

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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