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how do you find diet-friendly foods (such as dairy free) thst don't break the bank? lactose free stuff is so expensive sometimes
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Agreed. I've tried almond, soy, rice, and oat milk and found oatmilk to be the most appealing to my taste buds. Definitely shop around and find what you like and don't like in a plant based milk. There's even recipes to make your own plant based milk because that can also be cheaper if you have the time for it and if you find you would prefer rice or oat milk (almond milk not so much).
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I find dairy alternatives or avoiding it entirely to be less costly.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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