Advice on Flying with POTS: Need Help!

Hi, that’s understandable that you’re nervous. I flew a few years back with POTS and it is a little harder. A few tips I have are to take an empty water bottle through security and fill it up once you go past security. In a lot of airports they have water bottle fill stations. Also take a throw away water to have right before security so that you also have water while you’re waiting. They will also give you water on the plane if you ask. Have salty snacks in your personal bag. They’ll also have some in the plane, but definitely take your own. Wear compression socks if you wear them and hydrate A Lot beforehand and keep up with your salt. If your traveling alone then maybe try to have a medical bracelet and I would personally tell a flight attendant about your condition in case something happens. Maybe print out a medical paper to give them. There may be tips for flying with medical conditions on the airport website. Good luck with your flight, I hope it goes well 😊