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mematwe

886d

i have a VERY hard time focusing in school, i don’t take any adhd meds, how can i improve? any tips?

    • Cyno

      885d

      If you don’t already have a 504 plans or accommodations, I REALLY recommend getting those. Aside from that, I like to take handwritten notes whenever I can because it’s less distracting than a computer for me. I like to sit in the middle of the classroom because I’m not so isolated, but not overstimulated since I can mirror people as they focus / work. I also treat everything kinda like a video game. “Took notes? +10xp!” It helps me prioritize my stuff and make it less dreadful. I hope some of these helped at least a little, but I’m still going through this journey too. I hope it gets easier!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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