Quick and Filling Meals for ADHD Alikes on Medication

Look up ADHD meals on YouTube with Jessica

Not a meal, but when I'm sick to my stomachat the thought of eating because of my medication, Boost protein shakes are a LIFESAVER.

I love nature's bakery fig bars and their oatmeal crumble. My problem is that I am sometimes nauseous and sick to my stomach in the am so idk what to eat. But y'all have good ideas.

Microwaveable Kraft Mac and cheese and premier protein shakes as well as gogurts and the apple sauce in the squeeze package

I like muscle milk and beef jerky lol

sometimes my appetite is so low but i know that i need to eat food so i’ll just have a smoothie or protein shake because it’s easier to drink something than it is to eat + i get some good nutrients

It's such a good question! My husband who also has ADHD said that his doctor said eating animal protein is REALLY important for people who have ADHD, especially anyone taking Adderall. So, whey protein powder blended with milk and an avocado (good fats for your brain), and peanut butter and chocolate syrup or something like that.

Power Bowl meals. They're frozen dinners that have surprisingly good ingredients and are under $4. I also have a snack basket in my kitchen. It has granola bars, pudding, fruit cups, fruit leather, small cracker bags, etc. Just grab and go! Also trail mix was a nice savior. I like keeping fruit handy to snack on. Or veggies with veggie dip. Beef jerky lasts a while and is quick protein as well. Tuna sandwiches are easy. :)