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I just wanted to say that I’m in middle school.. I just really needed help with my mental health! Question: How do I stay focused? I have ADHD and I need help with it
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Do you have support at home? That's huge. Finding a therapist that can help you with strategies (if not medication) is so, so helpful. I didn't get diagnosed until I was in college so I was a total mess. Forgetting homework, totally disorganized. Never turning in projects on time. It's awesome that you're reaching out for help now cuz I wish I did back then. I had so many coping mechanisms and managed to get a doctorate in the end but I can just imagine where I'd be today had I received the help I needed back then too!!
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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