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Chelsey_gwinn

688d

I just wanted to say that I’m in middle school.. I just really needed help with my mental health! Question: How do I stay focused? I have ADHD and I need help with it

    • Molly_Grace

      688d

      Do you have support at home? That's huge. Finding a therapist that can help you with strategies (if not medication) is so, so helpful. I didn't get diagnosed until I was in college so I was a total mess. Forgetting homework, totally disorganized. Never turning in projects on time. It's awesome that you're reaching out for help now cuz I wish I did back then. I had so many coping mechanisms and managed to get a doctorate in the end but I can just imagine where I'd be today had I received the help I needed back then too!!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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