How to Manage ADHD Symptoms and Identify Good Advice?

who should I listen to for advice on how to better manage my ADHD symptoms? (mostly time management. it's my worst enemy) also, how do I know the difference between good advice and bad advice?

Your answer

Ms.T

2y ago

It is hard to concentrate

Tom1991

2y ago

Good advice is only what works for you and that takes time to figure out. My therapist helped me a lot with time management because he really knew what distracts me easily.

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