See Alike in...

Alike App

Browser

KindPenguin

780d

Hi all! I am sure I have ADHD, as I have ASD , and tend to fidget and be unable to concentrate without an earbud in or music in. What do y’all suggest to help me become better and manage it?

Top reply
    • arete

      779d

      also check out How to ADHD her vids helped me realize how many things i did were because adhd and has a lot of salient advice

    • arete

      779d

      also check out How to ADHD her vids helped me realize how many things i did were because adhd and has a lot of salient advice

    • arete

      779d

      examine what you mean by "become better" a lot of us feel ashamed because we don't fit in to a perception of "normal" and masking is painful. when it comes to the earbud or fidgeting you aren't doing anything wrong! everyone does things to help them cope we just have different needs and skills. as long as you are considerate of others then shame has no value that caring doesn't already serve.

    • unifairmaid

      779d

      I hide a fidget cube in my pocket so I can play with it without distracting anyone

    • ValidationSystem

      780d

      Somedays, I straight up can't get a thing done unless I'm listening to RuPaul as loud as my phone goes.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion