Struggling with Goal Setting and ADHD

FruityLex

549d

Hello everyone, I'm lex. I've never been tested for ADHD but my parents have apparently suspected it as well as possible autism sense I was a kid. I have a question, do any of you deal with trouble sticking to important goals and are able to complete others? each time I try, I feel like I'm climbing a hill just to fall backwards, unless I'm Lazer focused on somthing I'm genuinely intrested in.

Attention-Deficit Disorder

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victoria_soluna

548d

I feel this in my soul! Something I've done to help is give myself levels to a task. Green, yellow, red level. So like laundry. If I have lots of energy and motivation I'll do a green level of laundry (3 loads). If I'm feel eh in motivation that day I'll do a yellow level of laundry (1 load of laundry) And then if I have no energy I'll do a red level of laundry (separate them). That way I feel like I'm getting something done but I'm not pilled up to my neck in task from putting them off.

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Struggling with Goal Setting and ADHD

FruityLex

victoria_soluna

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Struggling with Goal Setting and ADHD

FruityLex

victoria_soluna

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