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TheManTheMyth's Post
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Fearfulheart1
2y ago
I started Bullet Journaling it's super fun and relaxing, I have a whole spread for mental health, ADHD and I love it
Rob303V
2y ago
It allowed me to take a break from working without feeling lazy or unmotivated, like I usually do when playing on my phone
Rob303V
2y ago
The most helpful change in dealing with my adhd was buying a piano for my apartment. I noticed whenever I was procrastinating, I’d only be wasting my time on my phone or watching YouTube videos. While those things are nice, too much screen time gets me feeling like shit. Once I started learning to play piano, I had a creative outlet to procrastinate with!
Rob303V
2y ago
Find something creative and enjoyable that you can do for ~10 minutes when you need a break from work!
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