Looking for ADHD coping strategies

Hello. I'm Mel. ^^ I would like to know about other ways to deal with ADHD. I've had it all my life, and I'd just like to know how others cope with it. I have another mental issue, but that's a sidebar issue. ^^

Your answer

Medley

2y ago

I tried straterra, focalin and this other one when I was younger but I was getting all these odd side effects.

nathanos

2y ago

i dont either dude. i been raw dogging all of my mental illnesses for a while. meditation is literally a blessing.

Medley

2y ago

Thank you. :o Ive thought about meditation but I dont take pills for this so I somehow endup doing something else. Ill try it again. This time for sure!

nathanos

2y ago

meditation before a big decision or an impulsive one. ive done it since i was like 14 and the big blast of oxygen to my brain helps me form coherent thoughts and my decision making skills turn on.

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