Coping with ADHD: Seeking Advice and Support

I've recently found out that I'm adhd. I'd like to find out how others cope with it. hope to hear from you soon

Your answer

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2y ago

Hello! I was formally diagnosed, so I take Adderall. I also go to therapy, use the Pomodoro method for homework, make lists, reward myself for accomplishments (with playing MarioKart or watching something), and try to give myself a break when I have low energy and can’t get my stuff done. But it’s really hard still!!! But I’ve learned a lot of skills from HowToADHD on YouTube, you could check her out!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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