Seeking Help to Determine if I Have ADHD or Autism

If insurance can cover it, try setting up a nuero psych. It can help with a diagnosis, and help you with the next steps. I understand if you're unable to financially cover it though, so I apologize if I sound insensitive.

I've read that there is a lot of intersection with autism and ADHD in terms of symptoms - if you search of up ADHD and autism Venn diagram or ADHD vs autism, there are a lot of helpful sources that identify how they're different!

I have adhd. For me, being diagnosed was not worth it, however I did not respond well to medication. If I had, I think the diagnosis would be very worth it. It also highly depends on how well you are coping with your environment. If I had been doing well, I wouldn't have even tried medication.

An interesting perspective I recently came across https://coda.io/@mykola-bilokonsky/public-neurodiversity-support-center/on-autistic-self-diagnosis-92

i can help! :]