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Sappy
2y ago
Addressing Your Gut Health for Chronic Illness
Autoimmune ally here and integrative and functional Dietitian here 👋🏽 I understand how frustrating life can be when you’re chronically ill. From fatigue, weight gain, hair loss- the symptoms are never ending. That’s why addressing your gut health is a MUST. 80% of our immune system is in our gut. Which is why I created the Gut Revival program - visit my website mindyourownplate.com to schedule you free call and learn more!
Your answer
FL_Jess
2y ago
Helping your body help itself 🙂
Resident Public Health Educator here.
My wonderful nutrition professor in college repeatedly stated that food can be the greatest healer, or it can cause the most harm.
I have made changes to my diet, and my numbers have drastically improved.
I still struggle with fatigue & brain fog.
Sappy
2y ago
thanks for sharing! I agree nutrition has so much power, especially with those suffering with an Autoimmune condition.
FL_Jess
2y ago
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