Best Ways to Relieve Acid Reflux?

What are your best ways to relieve acid reflux? I’ve been getting them morning til late afternoon all week! In the past I got them after a late night binge, laying in bed. Now it’s all day long at work. Just finished my container of Tums. Would love some ideas :)

Your answer

Janie

2y ago

Limiting spicy and fatty foods can also help

Eraser

2y ago

I’ve been on a double dose of esomeprazole for two years, works a charm if omeprazole isn’t strong enough

onlyone

2y ago

will try eso....thank you!

CrystalRoses

2y ago

Pantoprazole has helped me.

Catt

2y ago

Taking Omeprazole has given me the best relief. I just get it over the counter.

Matilda

2y ago

I'm on pantoprazole at night and I use doTERRA and melaleuca products to help also.

AppleJuice

2y ago

also! try not to lay down or bend over for 2 hours after eating !! has helped me a lot as well

AppleJuice

2y ago

my doctor put me on omeprazole 2 times a day for mine and it’s very working pretty well for me, i’ve been on it for a few years now…i would recommend asking your doctor about other options if tums isn’t working as well anymore

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