Abnormal Bloating: How to Reduce or Prevent It?

Does anyone get an abnormal amount of bloating/stomach swelling? My stomach is relatively flat in the mornings, but by nightfall it doubles/triples in size and looks like I'm 6 months pregnant (no, I'm not pregnant). If so, what have you done to reduce it? Or prevent it?

Your answer

slothtastic36

2y ago

yes, 100% this happens to me, some days i have so much air that i feel like i’m going to float away! some things i’ve found helpful are hyoscyamine, Olly Beat the Bloat supplement, low fodmap diet, eating smaller portions but more frequently through the day, and most importantly getting my anxiety under control as i find that my bloating is a lot worse on days when my anxiety is bad. i hope this helps!

MysticMisty

2y ago

I'll take a look into some of those supplements you're using. I typically use Rockstar Energy Drink to relieve my symptoms. Idk why it helps 😂

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