Been perfecting my smoothie recipes since I’ve been struggling with digestion. My favorite way to start the day currently: 3-4 strawberries1 banana Half a green apple1 baby cucumber cucumber (peeled) 1 inch of peeled ginger (I like to be generous with this since its great for my stomach) Small handful of spinach vanilla Greek yogurt Coconut cream Honey Lemon juice Oat milk Blend with ice until smooth and creamy. Tasty, healthy, and easy to digest.
Vascular Insufficiency of Intestine
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