Tips for Lowering A1C Levels?

What helped was using the One Drop app. It seems to have everything in one place. The coach was more helpful than my regular doctor!! The coach is part of the paid membership but you can use just the app to track your stuff for free. They also have a fancy glucose monitor that syncs automatically but you can type your numbers in too. I have ADHD so using shiny technology helps keep my attention!

Mine went down .4! And I’m so relieved. I was trying to lose weight and I was so depressed because the scale won’t budge so the fact that I made progress with my sugars has really lightened my mood!