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Share Your Tiny Victories!

Noelle2772

613d

Hi! What’s a tiny victory you celebrated this past week/month? 💗

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Emetophobia

Generalized pain

Depression

Anxiety (Including GAD)

Eating Disorder

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Top reply
    • musigal1827

      613d

      I started listening to a podcast called the Happiness Lab. The next day after I started I had so many moments of clarity and peace. It only lasted that day but I call it a win since I had been so anxious and depressed up until that point.

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    • Jamie1999

      613d

      I went to work. That seems really small, but it was really difficult this week. More than usual. What’s really sad is that for the longest time, I loved my job. However, I work in retail and I’m not so great at concealing how I feel at any given time. It doesn’t always go well.

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    • ajpup101

      613d

      i gave birth. this may sound super simple but i have health concerns that i was super concerned would make my labor more complicated. my labor was not ideal but both me and my baby boy made it out alive and safe. never in my wildest dreams did i think i’d have my own kid, but here i am, with a miracle

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    • AhegaoNerd

      613d

      My husband got his ID, WE got married and went to a hotel for the weekend and it end with winning $250 at a casino for our first time ever going!

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      • E_belli

        613d

        @AhegaoNerd congrats!

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        • AhegaoNerd

          613d

          @E_belli thank you so much we never thought we would be able to afford it everything was so stressful

          1

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    • E_belli

      613d

      Reorganized my desk at work and got it set up for success as well as making it through an extremely busy/stressful month at work. Only 2 more days, then my 6 days in a row of vacation time! Yayyy 🥳

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    • ChristineD

      613d

      Have had bad body pain this week. I'm starting to feel better!

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      • E_belli

        613d

        @ChristineD this is excellent!

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        • ChristineD

          612d

          @E_belli Thankx! 🤗

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    • koalaechidna42

      613d

      I made it through the last 4 days of work! I know that sounds small but I really wasn't sure if I would make it and somehow I did.

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      • E_belli

        613d

        @koalaechidna42 yay you!! That's fabulous!!

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    • CharliXCX

      613d

      I hung out with a friend yesterday after isolating myself for the last two weeks and it was actually really lovely and much needed. Hbu?

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      • E_belli

        613d

        @CharliXCX hooray you!! I hope you enjoyed!

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      • Noelle2772

        613d

        @CharliXCX That’s awesome!!! A few weeks ago I travelled (on a plane) by myself. Something I never thought I’d be able to do again after a lapse in panic attacks. I’m so glad I did it, even though it wasn’t easy!

        1

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        • E_belli

          613d

          @Noelle2772 this is awesome! Congrats!!

          0

          Reply
    • musigal1827

      613d

      I started listening to a podcast called the Happiness Lab. The next day after I started I had so many moments of clarity and peace. It only lasted that day but I call it a win since I had been so anxious and depressed up until that point.

      4

      Reply
      • E_belli

        613d

        @musigal1827 one day is more than no days! 👍🏻

        1

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      • CharliXCX

        613d

        @musigal1827 I found that podcast a few months ago! I haven't really listened to them yet but I'm glad you're having a good experience with them!

        1

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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