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How do I deal with frustration and jealousy from loneliness?
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Rejection sensitive
Depression
Irritability and Anger
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ok but what also has shown promise imo is romanticizing the moments you feel lonely re: what youre doing at the time. like “ooh theyre so mysterious they go to cafes alone” or kinda just pretend you are the main character in a coming of age a24 movie
@andiesmints I try to do that. I'm mostly getting desensitized to loneliness but still it's a struggle sometimes
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i wish i knew!! i also get this a lot, even when im spending time with people i care about :// i think all we can do is try to focus on the friends we do have and try to increase how frequently we see them
@andiesmints yeah I get that, and it hurts me that I can't feel happy for other people and instead I feel jealous
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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