hello anybody feel like they have chest pain due to anxiety or can it be more to it my lungs hurting.took a exray and they keep saying they good.
Anxiety (Including GAD)
Yes, somatic symptoms are totally a thing, anxiety can totally cause chest pain
Cause I'm not feeling this symptom.
It's like when I drink water it calm down.
Thank for the response
absolutely. Your breathing changes even if you dont know it when you are having anxiety. When this happening try to slow your breathing down. Take a deep breath in and hold for a 4 count and let it out slowly, do this 3 times.
thank u so much for the reply
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app