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Chest Pain from Anxiety: Is it Normal?

Tadha1982

702d

hello anybody feel like they have chest pain due to anxiety or can it be more to it my lungs hurting. took a exray and they keep saying they good.

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Anxiety (Including GAD)

Chest pain

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Top reply
    • Oz_Girl

      695d

      @Tadha1982 absolutely. Your breathing changes even if you dont know it when you are having anxiety. When this happening try to slow your breathing down. Take a deep breath in and hold for a 4 count and let it out slowly, do this 3 times.

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    • Tadha1982

      702d

      I hope Cause I'm not feeling this symptom. It's like when I drink water it calm down. Thank for the response

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      Reply
      • Oz_Girl

        695d

        @Tadha1982 absolutely. Your breathing changes even if you dont know it when you are having anxiety. When this happening try to slow your breathing down. Take a deep breath in and hold for a 4 count and let it out slowly, do this 3 times.

        1

        Reply
        • Tadha1982

          695d

          @Oz_Girl thank u so much for the reply

          0

          Reply
    • SophiaAnne

      702d

      Yes, somatic symptoms are totally a thing, anxiety can totally cause chest pain

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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