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I am 53 CHF Diabetic and Blood pressure I work two jobs so I have much time to exercise and my neighborhood is to dangerous to take a walk it's hard to control my earing because I have depressed most of my life I don't really have anyone I can talk to the of my life passed away a year ago from cancer he didn't even tell me he was stage 4 when he was diagnosed
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Elevated blood pressure reading without diagnosis of hypertension
Diabetes Type 2 (T2D)
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I'm 47 with the same health issues I do flow impact chair exercises I sit in the chair and do the same that they do on videos but I sit down for it really helps
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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