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Anyone ever wake up out of a dead sleep weirdest feeling like your dying?
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Anxiety (Including GAD)
Chest pain
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Every morning I wake up like that almost like a panic attack but worse it's kinda calmed down but idk
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πΈπ'π ππππππππ. πππ ππππ πΈ ππ πππ, πππ ππππ πΈ ππππππππ ππ’ππππ πΈ'π πππππ πππ ππ ππ’ πππππ
I've been having this every night. About an hour into falling asleep i will wake up with horrible panic attacks. I'm shaky, my heart races, I feel tense. I've yet to find a way to manage it.
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@ladedadedum this exact thing happens to me. It can be traumatizing for days.
@Foxhead It definitely can. It happens almost every night. I hate going to sleep because I know I am going to jolt awake in panic and it's going to ruin my sleep anyway.
Is it sleep apnea or anxiety attack while we sleep?
@Johnj I sent you a direct message
Every day
@TinaDeRosa woke up 2 am jumped out of bad terrified π
@Johnj I had this feeling the other night. My chest was tight and I felt almost euphoric. Couldn't breathe either. I was terrified
β This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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