What do you do when you get flare-ups? It's hard to function when they happen so I'm looking for any ideas.

Fibromyalgia (FM)

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  • NsaneZay


    I try Stretching Walking THC Muscle relaxers Hot showers

  • Doglover25006


    Epsom salt bath Walk in the pool the warmer the better Weighted blanket Heating pad Topical creams Oska pulse Tens machine

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