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I feel guilty for how tired I am. I can barely keep my eyes open but I know that I should be coping better :(
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Sleepiness
Low Mood
Lethargy
Depression
Malaise & Fatigue
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I can relate but we are doing our best and that is good enough. Hugs đ«
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Youâre doing great! I know you want to be coping better, but you and your body are doing what you gotta do. Plenty of people are coping âbetterâ and âworseâ than you. But youâre allowed to feel okay with where youâre at right now. You got this!
You cope as well as you can, I'm sure. Don't focus on what you "should be" doing and focus on what you "are" doing. Be proud of that no matter how little it may be. Don't be hard on yourself âșïž My messages are open if you ever need to reach out đ
But whatever you are going thru, nobody can tell you how to cope. We all cope and grieve in different ways and lengths of time.
â This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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