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royalty

778d

What can I do to deal with how I feel when my fp is at work. How can I deal with the crushing sadness I feel when he has to leave or the burning anger I feel for the granny maw I'm staying with that for some reason hates me. I just don't know what to do and I'm out of options

    • esh

      778d

      Have you looked into DBT at all?

      • royalty

        675d

        @esh I have but right now therapy is super inaccessible to me

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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