What can I do to deal with how I feel when my fp is at work. How can I deal with the crushing sadness I feel when he has to leave or the burning anger I feel for the granny maw I'm staying with that for some reason hates me. I just don't know what to do and I'm out of options
Borderline Personality Disorder (BPD)
Have you looked into DBT at all?
I have but right now therapy is super inaccessible to me
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