royalty

324d

What can I do to deal with how I feel when my fp is at work. How can I deal with the crushing sadness I feel when he has to leave or the burning anger I feel for the granny maw I'm staying with that for some reason hates me. I just don't know what to do and I'm out of options

Borderline Personality Disorder (BPD)

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  • esh

    324d

    Have you looked into DBT at all?

    • royalty

      221d

      I have but right now therapy is super inaccessible to me

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