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How do you guys control your anxiety at work. I work as a cashier and I kinda can't leave my register.im getting so bad I want to snap at customer.im looming for a new job right now but until then I got to learn to control it.
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Anxiety (Including GAD)
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I have fidget jewelry! I wear a ring on the thumb of my non dominant hand so I can fidget while I work my register with my dominant one, a discreet chewy necklace, fidget bracelets, and I even have anklets that jingle so when I tap my foot I can focus on the jungle noise when not making small talk or handling a transaction.
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@Hope26 I am glad to know I am not the only one like that. I am going to be doing home health work where it is one on one.. that seems to help me a bit.
Dude, totally feel you! I work at the bmv and I spend all day dealing with grumpy customers. I've only snapped once... which lead to a stern talking to by management.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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