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i’ve been struggling a lot lately with feeling useless. i haven’t been up and doing much because of my pain and i feel guilty about it. i wish i could do more and i know realistically i can’t do more. this thought makes me feel so useless and depressed. i wish it could be different. i want to be able to help those around me.
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Intervertebral Disc Displacement
Psoriatic Arthritis
Generalized pain
Depression
Fibromyalgia (FM)
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Remind yourself that it's not your fault and it's not something you can control. It's not a bad thing either. There are many ways to help people, and even wanting to help people makes you good.
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I've been feeling pretty useless as of late too, being on here and reading how many cope with the same feeling is inspiring, I hope you find a way to feel useful even if it's in tiny ways. If you need a ear to vent feel free to inbox me 🖤
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
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Anxiety (Including GAD)
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