I don't remember a time when my body was fully relaxed. It has been years. I have had a lot less panic attacks recently but I feel like my body just can't relax. Any tips?
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RaeRae22
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I don't remember a time when my body was fully relaxed. It has been years. I have had a lot less panic attacks recently but I feel like my body just can't relax. Any tips?
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Anxiety (Including GAD)
Restlessness and Agitation
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision