I don't remember a time when my body was fully relaxed. It has been years. I have had a lot less panic attacks recently but I feel like my body just can't relax. Any tips?

Anxiety (Including GAD)

Restlessness and Agitation

View all

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.