ShySweetSprout

308d

Other then taking meds do you think , it’s a better way to help myself?

Depression

View all
  • Suds

    308d

    Therapy might be a good way. Exercise could help too and making sure you get sunlight and are outside often enough

  • Faerie37

    306d

    Eating actual meals, as simple/ lazy as you need, but actually eating meals instead of random snacks whenever you remember you’re hungry or forcing yourself to eat because you know you need to always helps me feel more in control and on top of life

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.