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Dealing with Emotional Changes: What Can I Do?

BrittanyV

740d

I'm dealing with a lot more emotional changes. I don't know what to do anymore

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4

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Depression

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    • Chayse

      739d

      ᴛʜɪs ɪs ɢᴏɪɴɢ ᴛᴏ sᴏᴜɴᴅ ᴡᴇɪʀᴅ ʙᴜᴛ ᴛʀᴜsᴛ ᴍᴇ, ᴛʜᴇsᴇ ᴡɪʟʟ ʜᴇʟᴘ ʏᴏᴜ sᴏ ᴍᴜᴄʜ ᴍᴏʀᴇ ᴛʜᴀɴ ɪᴛ sᴏᴜɴᴅs. ᴇᴀᴛ ʜᴇᴀʟᴛʜʏ. ɢᴇᴛ ᴏᴜᴛ ɪɴ ᴛʜᴇ sᴜɴ. ᴅᴏ ɴᴏᴛ ᴄᴀʀᴇ ᴡʜᴀᴛ ᴘᴇᴏᴘʟᴇ sᴀʏ ᴏʀ ᴛʜɪɴᴋ ᴏғ ʏᴏᴜ. ɢᴇᴛ ᴇɴᴏᴜɢʜ sʟᴇᴇᴘ, Definitely ɢᴏ ʙᴀʀᴇ ғᴏᴏᴛ ɪɴ ɴᴀᴛᴜʀᴇ. ᴍᴇᴅɪᴛᴀᴛɪɴɢ ᴡᴏʀᴋs ʙᴜᴛ ᴇʜ. ʟɪsᴛᴇɴ ᴛᴏ ᴍᴜsɪᴄ ᴏʀ ʜɪᴋᴇ ᴀ ᴍᴏᴜɴᴛᴀɪɴ ғғs. ɪ ᴡᴀs ᴠᴇʀʏ ᴍᴀᴅ ᴀɴᴅ sᴀᴅ 𝟸 ɴɪɢʜᴛs ᴀɢᴏ sᴏ ɪ ᴅɪᴅ sǫᴜᴀᴛs ᴜɴᴛɪʟ ɪ ᴄᴏᴜʟᴅɴᴛ sᴛᴀɴᴅ ᴜᴘ. ᴍʏ ʟᴇɢs sᴛɪʟʟ ᴡᴏɴᴛ ᴍᴀᴋᴇ ɪᴛ ᴅᴏᴡɴ ᴛʜᴇ sᴛᴀɪʀs. ʙᴜᴛ ʏᴇᴀ, ᴛʜᴇ ᴛʜɪɴɢs ɪ sᴀɪᴅ ᴅᴏɴᴛ ʟᴏᴏᴋ ʟɪᴋᴇ ᴍᴜᴄʜ ʙᴜᴛ ᴛʜᴇʏ ʜᴇʟᴘ ᴍᴇ ᴀ ʟᴏᴛ.

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    • Chayse

      739d

      ᴛʜɪs ɪs ɢᴏɪɴɢ ᴛᴏ sᴏᴜɴᴅ ᴡᴇɪʀᴅ ʙᴜᴛ ᴛʀᴜsᴛ ᴍᴇ, ᴛʜᴇsᴇ ᴡɪʟʟ ʜᴇʟᴘ ʏᴏᴜ sᴏ ᴍᴜᴄʜ ᴍᴏʀᴇ ᴛʜᴀɴ ɪᴛ sᴏᴜɴᴅs. ᴇᴀᴛ ʜᴇᴀʟᴛʜʏ. ɢᴇᴛ ᴏᴜᴛ ɪɴ ᴛʜᴇ sᴜɴ. ᴅᴏ ɴᴏᴛ ᴄᴀʀᴇ ᴡʜᴀᴛ ᴘᴇᴏᴘʟᴇ sᴀʏ ᴏʀ ᴛʜɪɴᴋ ᴏғ ʏᴏᴜ. ɢᴇᴛ ᴇɴᴏᴜɢʜ sʟᴇᴇᴘ, Definitely ɢᴏ ʙᴀʀᴇ ғᴏᴏᴛ ɪɴ ɴᴀᴛᴜʀᴇ. ᴍᴇᴅɪᴛᴀᴛɪɴɢ ᴡᴏʀᴋs ʙᴜᴛ ᴇʜ. ʟɪsᴛᴇɴ ᴛᴏ ᴍᴜsɪᴄ ᴏʀ ʜɪᴋᴇ ᴀ ᴍᴏᴜɴᴛᴀɪɴ ғғs. ɪ ᴡᴀs ᴠᴇʀʏ ᴍᴀᴅ ᴀɴᴅ sᴀᴅ 𝟸 ɴɪɢʜᴛs ᴀɢᴏ sᴏ ɪ ᴅɪᴅ sǫᴜᴀᴛs ᴜɴᴛɪʟ ɪ ᴄᴏᴜʟᴅɴᴛ sᴛᴀɴᴅ ᴜᴘ. ᴍʏ ʟᴇɢs sᴛɪʟʟ ᴡᴏɴᴛ ᴍᴀᴋᴇ ɪᴛ ᴅᴏᴡɴ ᴛʜᴇ sᴛᴀɪʀs. ʙᴜᴛ ʏᴇᴀ, ᴛʜᴇ ᴛʜɪɴɢs ɪ sᴀɪᴅ ᴅᴏɴᴛ ʟᴏᴏᴋ ʟɪᴋᴇ ᴍᴜᴄʜ ʙᴜᴛ ᴛʜᴇʏ ʜᴇʟᴘ ᴍᴇ ᴀ ʟᴏᴛ.

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    • Simionwestand

      740d

      You should try and ask someone for help just in case because maybe it will help you get it all out of you talk to someone you trust.

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      • BrittanyV

        739d

        @Simionwestand I have no body that I trust to talk to about anything going on sadly

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        • CameronElizabeth

          739d

          @BrittanyV You can talk to us! I understand the importance of physical presence, but online friends can help too. 💕

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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