Exploring Myself Through This App

You will not. You will learn by experiencing life and taking the time in reflecting on them. A powerful person knows themselves because they talk to themselves more than anyone else. Bad experiences can be reflected upon from the angle you choose to understand what went wrong with your reactions and how you can train your brain to respond to situations with empathy. Good experiences help us if we congratulate ourselves and acknowledge we responded well and practice repeating that type of response and acknowledge how it demonstrated empathy.