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Ely875

4w

Brené Brown's Daring Greatly is my go-to recommendation. It helped me embrace vulnerability, which is key for mental health. I also really connected with Silver Linings Playbook—it shows the struggles of mental illness with such honesty.
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Bre19

3w

❤️❤️❤️
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Lili_seen

4w

I have a playlist of calming instrumental tracks that I turn to when I’m feeling overwhelmed
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Bre19

3w

❤️❤️❤️
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Katharina

4w

Creating and writing my own stories tbh
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Bre19

3w

❤️❤️
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_Rat_

4w

Embarrassing to say, but my little pony friendship is magic. It’s been a special interest since I was a toddler. It’s so simple and comforting but has great lessons. It’s not about it mental health or anything, I just find it cute and relaxing. I also draw my own characters a lot and art helps my mental health.
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Bre19

3w

❤️❤️❤️
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MisterB1948

3w

12 rules for life - Jordan Peterson
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Bre19

3w

❤️❤️❤️
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SwordInTheDarkness

3w

The Big Book of Alcoholics Anonymous. I'm in recovery, and it really helped me understand my alcoholism better. The stories of hope and success are really encouraging and inspiring.
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Bre19

3w

❤️❤️❤️
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charlieangel

3w

To be honest, horror movies help relieve my anxiety. It sounds counterintuitive, and I have no clue how it works, but it does for me.
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Bre19

3w

❤️❤️❤️

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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