Need help with weight loss and healthy living

Fitzy95

562d

Hello I'm new here I'm here for helping losing weight I work everyday sometimes work 10 hr shifts I drink alot of water but when I come home I eat so much. And plus my work always makes me feel overwhelmed and I just wanna lose weight and maintain a healthy weight can anyone talk to me or help me please and thank you!

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David1212

557d

Hi, the best recipe for weight loss that worked for me after a long time of trying was a combination of fitness and nutrition. I hired a personal trainer who is also a nutritionist and he built me a personalized menu and training plan. I agree that while you're working, it's more complex to be able to implement everything, but willpower is the most significant element. Have you ever tried such a thing?

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Need help with weight loss and healthy living

Fitzy95

David1212

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Need help with weight loss and healthy living

Fitzy95

David1212

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