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Dez333

Updated 2mo ago

Struggling with Travel Anxiety: Tips for Keeping Calm on the Road

How do you keep your head together when you have to travel? I'm just beginning to leave home, and I'm on a 4 hour drive to a vacation. That should be fun, but I haven't been further than 30 min from home in over 3 years r s.

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Some suggestions include distracting yourself with activities such as reading a book, playing games on your phone, or listening to music. You could also try talking to someone about your worries or te...See More

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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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