Heya! If it’s lower back/hip pain an SI belt has been a huge change for me. I can walk without feeling like my lower back and hips are falling apart. I’m personally still playing around with knee compressions and haven’t found a great one yet. I do have a leg warmer that has great compression/doesn’t dig into me however! But it’s not the best for warm weather 🤪

Be careful with kt-tape. For those of us with skin involvement, it can cause allergic dermatitis and issues with taking skin off with it