Struggling with Weight Gain

Try not to dive back into restriction or negative self-talk, and try to avoid the scale for the meanwhile even though ik how hard it is(I’m learning too;). Majority of weight gain is usually water retention, rarely legitimate weight. Even if it was, your body is happy, the times you were eating you felt good, and that’s all that matters. Hang in there love, you deserve happiness and brighter days <3