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My therapist wanted me to look into eating disorders to prep for our next session so I could discuss my eating habits with her. I really have a hard time eating because I restrict my eating, and after looking into them, I found Orthorexia, I wouldn't say I obsess over organic foods, but i definitely do not eat anything processed (with the exception of the zero carb tortillas), i no loger shop the Isles in the grocery store, only dairy, deli, and produce (pretty much Keto but even then i still have a hard time eating and extremely restrict my kcal) I only eat once a day if at all, I don't even buy myself snacks. This has gone on for years. If I break, I go into a deeper depression than im already stuck in. Anyway, after a lot of research, I thought I would come here and see if I could find someone I could ask questions or if someone could give me some guidance😬.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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It's important to discuss your concerns and eating habits with your therapist, as they can provide professional guidance and support tailored to your specific situation. In the meantime, you can also seek advice from others who have experienced similar issues in online forums or support groups. Remember that it's crucial to consult with a professional for personalized advice and treatment.

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