I've been feeling awful these past couple of days, I'm not sure if my propranolol is working or not, one time I forgot to take it and felt even worse so I assume it helps a little 🤷‍♀️
I've been drinking more water, and eating healthier. What else can I do? :(

Postural Orthostatic Tachycardia Syndrome (POTS)

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  • honeyscape


    Have you been eating salt? By eating healthier you may have cut out more salt than you think. Maybe try some Gatorade or another electrolyte drink, that's my go to in a pinch

    • birbfoot


      Oh! I don't think I have been eating enough salt! Thanks c:

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