Stories
Privacy
Download
See Alike in...
Alike App
Browser
503d
I’m really struggling with emotional regulation. Someone will say something minor about me and i’ll burst into tears. It’s really embarrassing. I think it’s from PTSD/depression/low self worth and I don’t know what to do about it.
2
Share
Rejection sensitive
Restlessness and Agitation
Complex post traumatic stress disorder
Depression
advertisement
502d
It sounds like you feel really overwhelmed! Recently when I feel overwhelmed, I have been trying to ask "what is something can I do for myself right now?" And then doing that thing, it helps me soothe my nervous system a bit
@EntropyMill thank you!! i’ll try that :)
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions