Struggling with Bipolar Disorder: Need Tips

thank you kitcat💕 i’ve been trying to get in some sort of routine recently but it’s probably better to get a solid one down

Routine routine routine. Make the smallest things part of your everyday routine. It will help you feel more stable when your day is structured. It’s not easy but it is worth it.

Hi ❤️ I also struggle with maintaining stability. If you want to vent or talk, just send me a message and I’d be more than happy to be there for you. (: