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Struggling with Anxiety: How Are You Coping?

MrWinter

649d

Assuming my Alikes have some form of anxiety, how are you folks managing? Or not managing. I find myself struggling. Thank you.

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Depression

Anxiety (Including GAD)

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Top reply
    • Mrbrightsidexvi

      648d

      @MrWinter honestly I took up combat sports. I know it sounds counter intuitive but I took it from the page of dogs. Whenever they get anxiety they shake it off, litterally. So I figured some sort of physical exercise or physical exertion would help and for the most part it has

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    • Mickey0220

      648d

      Cannabis helps a lot. It mellows me out when my anxiety spikes and it keeps me out of that deep, dark, paralyzing pit of depression.

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    • Mrbrightsidexvi

      649d

      I mean my anxiety is more manageable than my depression. I usually just meathead through it

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      • MrWinter

        649d

        @Mrbrightsidexvi Yeah but 20+ years of pushing through it is REALLY starting to catch up witg my stomach lining lol.

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        • Mrbrightsidexvi

          648d

          @MrWinter honestly I took up combat sports. I know it sounds counter intuitive but I took it from the page of dogs. Whenever they get anxiety they shake it off, litterally. So I figured some sort of physical exercise or physical exertion would help and for the most part it has

          0

          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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