MrWinter

328d

Assuming my Alikes have some form of anxiety, how are you folks managing? Or not managing. I find myself struggling. Thank you.

Depression

Anxiety (Including GAD)

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  • Mrbrightsidexvi

    328d

    I mean my anxiety is more manageable than my depression. I usually just meathead through it

    • MrWinter

      328d

      Yeah but 20+ years of pushing through it is REALLY starting to catch up witg my stomach lining lol.

      • Mrbrightsidexvi

        327d

        honestly I took up combat sports. I know it sounds counter intuitive but I took it from the page of dogs. Whenever they get anxiety they shake it off, litterally. So I figured some sort of physical exercise or physical exertion would help and for the most part it has

  • Mickey0220

    327d

    Cannabis helps a lot. It mellows me out when my anxiety spikes and it keeps me out of that deep, dark, paralyzing pit of depression.

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