it's really hard for me to focus at work and idk what to do. I work on bankruptcies and it's hard to stay motivated to work. I feel stuck.


Bipolar Disorder

Anxiety (Including GAD)

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  • David1212


    Hi, I understand you. I think the best solution for you is to try and find the motivation to work rather than work. Schedule after work to meet with friends or do things you like to do after. That way you will have something to look forward to after work and you can be more productive.

  • milked_rice


    What could also work is making a routine that you follow instead of relying on motivation that inevitably won't last long. Like David said, you could also make new, smaller motivations to look forward to.

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