Struggling to Sleep and Hear Things at Night

TW: RANT I’m sorry in advance, I didn’t know which tag to put this under. I’ve just been under some stress lately from the following symptoms, and wanted to know I wasn’t alone in feeling them. I’ve been struggling, badly, to fall asleep. To the point where it can take me a bit over an hour to get tired enough and then pass out. It’s especially hard during the school week because then I struggle to wake up the next morning. I also “hear things”, but usually only at night. Some of the time it’s when I go to shower, or when I do try to sleep. I’ve also been VERY paranoid lately. On edge about everything it feels. Jumping at small noises too. Lastly, my memory hasn’t been the best. I forget things I just read or heard and get frustrated when I ask it to be repeated 10 times or to reread that many too. I know that was a long post but I’ve been bottling it up a bit. Thank you if you got this far.