Struggling to Face the Day

🙏

There will come a day you realize you GET to go to work and you are happy because you have new eyes as a result of your marriage being over. It's a hard process I know.

That use to happen to me all the time! Right now I am going through it also. Due to the stress I am under at the moment. One thing I always do is think of something that makes you happy, or do something that you get joy out of! I will also listen to up beat music...try to stay away from sad or depressing music as it will only bring you down again! Also mediation helps for some people..make it a habit if you can do it, it helps clear your mind and bring in positive thoughts. I am no doctor but I know what has worked for me currently and in the past. It doesn't work for everyone but it is worth a try.

It's horrible, I'm trying to wake up and stay positive, however it's 530am when the alarm goes off, it's dark and cold, snowing outside and I really really hate my job! I'm looking for a new one but that's a stressful process, nevermind the next weekend is Christmas, last Christmas I realised my marriage was over 😭