How do I stop ex friends from constantly contacting me?

Anxiety (Including GAD)

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  • kittyrose


    You can block them on everything, but if they constantly pursue you even though youve done that, you can report them to the police for harassment.

  • vmartinez6


    What do they say when they contact you? How come they are ex friends? If you don't want them to talk to you anymore maybe you can work on just ignoring them. Or like your other commenter said, block them from all ways you can and if they continue call the police

  • Stefie86


    I do special Olympics bowling. They came up to me and started talking to me. My ex’s wife makes me nervous she doesn’t know when to stop talking and I have a year and a half full of her drama on me. I shake when she talks to me and I’m not lying when I say she’s causes my anxiety to go through the roof. I try to say nicely to go away but I don’t want to appear mean because of the other athletes on my team but she needs to be accountable for her behavior

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